01. Sam Ryder - Olympic '89 [03:12]
02. Sam Ryder - The Feeling Never Went Away [02:55]
03. Sam Ryder - OH OK [02:50]
04. Sam Ryder - Heartland [04:24]
05. Sam Ryder - White Lies [02:57]
06. Sam Ryder - Suffer In Silence [03:48]
07. Sam Ryder - Armour [03:51]
08. Sam Ryder - Burn It Down [03:53]
09. Sam Ryder - Better Man [03:03]
10. Sam Ryder - Up Down [02:48]
11. Sam Ryder - Come and go like the asteroids do [01:25]
12. Sam Ryder - Electric Marine Blue [02:57]
13. Sam Ryder - Eyes On You [03:30]
14. Sam Ryder - Go Steady (From BBC's Parenthood) [03:24]
15. Sam Ryder - Time Is All We Have [03:27]
16. Sam Ryder - If Heaven Runs Out of Halos [04:27]
17. Sam Ryder - OH OK (Unplugged) [02:54]
18. Sam Ryder - White Lies (Live From 1979) [03:21]