01. Chris Watson - Aldeburgh Beach, Suffolk, England [04:03]
02. Chris Watson - Arnastapi Boulder Beach, Iceland [03:48]
03. Chris Watson - Berwick Upon Tweed Lighthouse Pier, Creaking Underwater Sea Ladder, England [03:01]
04. Chris Watson - Blyth Beach, Northumberland, England [04:01]
05. Chris Watson - Coral Reef, South China Sea [03:07]
06. Chris Watson - Darwin Bay, Isla Genovesa, Galapagos Islands [03:42]
07. Chris Watson - Djúpalónssandur Lava Beach, Iceland [04:23]
08. Chris Watson - Great Courland Bay, Tobago [03:37]
09. Chris Watson - Ice Beach, Cape Evans, Ross Island, Antarctica [03:40]
10. Chris Watson - Lindisfarne Island Tidal Causeway, Northumberland, England [03:48]
11. Chris Watson - Pancake Ice Forming Under the Surface of the Arctic Ocean [04:19]
12. Chris Watson - Shallow Sand Bar off the Turks & Caicos Islands, Caribbean Sea [03:16]
13. Chris Watson - Submerged Stony Beach, Orford Ness, Suffolk, England [02:48]
14. Chris Watson - Turtle Beach, Seligan Island, Borneo [03:59]
15. Chris Watson - Underwater Kelp Forest, Eynhallow Sound, Orkney Islands, Scotland [02:33]
16. Chris Watson - Varadero Beach, Cuba [02:56]
17. Chris Watson - Zuma Beach, California, USA [03:44]